We are so excited about this! Here is the information about our program (starts 1/18/2016… Register today!)
JumpStart: The Weight-Loss & Fitness Solution
90 Days: Commit to Change… For Life!
– Before & After Pictures
– Weekly Weigh-ins
– Monthly Measurements
– Meal Plan Recommendations & Recipes
– Team Support, Camaraderie and Accountability
– Access to Private Facebook Page (Daily Tips, Articles & Motivation)
– Effective strategies for your personal weight-loss & fitness goals
– Teams of 3-5 people (if you need a team, we will connect you)
– 90-day commitment to continual, gradual progress
– Weigh-in as a Team
– 3 classes or training sessions/week
– 10 miles walking/hiking/running or 20 miles cycling (per week)
– Avoid intake of intentional sugar/processed food/alcohol
– Positively engage with team, Hyperion Fitness staff, and the group as a whole. Participate in calling/texting team-mates and by posting on the Facebook group page as well as “Check-ins” to help with accountability and inspiration.
The “Stress-free” Solution to Weight Loss & Fitness
$99 for 90 days (Hyperion Fitness Members-Only Pricing)
E-mail email@example.com or call The Studio to get registered.
** Think about your goals…and your triggers! When looking to form a team, you may want to consider teaming with people you do not know well (or at all) so that you will be more compelled to not let them down. Your family & friends have contributed to some of your bad habits and do not necessarily hold you accountable. It is up to you to choose people who will challenge and change you (in a good way) so that you can be strong enough to be an example for others. Choose wisely!
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