Fitness News'S ARCHIVE

  • How Chronic Stress Destroys Our Health

    By admin | In Fitness News | on August 29, 2015

    How Chronic Stress Destroys Our Health By Ronnie Landis Stress has its place, but too much of it can destroy the delicate balance of our health. Reduce tension and regain your health today!   Optimal Health and Balance In order to successfully achieve optimal health, we must think in terms of holistic integration. It is […]

  • Holiday Season Running Challenge

    By hyperion | In Fitness News | on November 24, 2014

    This holiday season, instead of eating all your calories let’s have some fun burning them off!! Between Thanksgiving and New Year’s Eve, the top male and female that run/jog the most miles will win a gift basket full of great stuff!!! Here are the rules:   Hyperion Fitness membership required and, even though there is […]

  • Get excited for “Werked Out!” Saturday, September 20, 2014 – 8:30AM-10:00AM The most energetic & effective community group exercise event ever, featuring D.J. SweetP, bringing the jams to get you “Werked Out!” Beginner exercisers to advanced athletes are welcome… Bring friends! Free Kids Fitness Class & childcare $10/adult Register now (so you do not have […]

  • Hyperion MarketPlace, August 9, 2014

    By hyperion | In Fitness News | on July 17, 2014

    Hyperion MarketPlace Where the community comes together to shop… Featuring unique, hand-crafted wares, cosmetics, clothing & accessories, nutritional products, essential oils and more!.  Come to our free event Saturday, August 9, 2014, from 9AM to 1PM. Hyperion MarketPlace will be held at our Wood Ranch Studio located at 543-C Country Club Drive  Featured vendors include: […]

  • Your Whole Self: Nutrition

    By hyperion | In Fitness News | on June 13, 2014

    The topic of this seminar is Nutrition: How our social-emotional health triggers/influences how we eat and think about food.   Learn to think about food differently and take care of Your Whole Self. Saturday, June 14, 2014, 8-10 a.m. Hyperion Fitness Studio (543-C Country Club Drive, Simi Valley) $15 Call (805) 842-1391 or e-mail for more information […]

  • Double-Event Day! Saturday, June 7, 2014 Grand Re-Opening Join us as we re-dedicate our space and continue our commitment to helping make our community healthy & strong. From 8:30 AM to 11 AM, bring friends & family to our studio located at 543-C Country Club Drive for a studio tour, sample classes including Dance Fusion […]

  • Fitness Training Pays Off

    By hyperion | In Fitness News, Gym, Weight Loss | on May 29, 2014

    Congratulations to our very own Nezzie Wiseman for placing third in Women’s Physique competition at Muscle Beach International Classic. Nezzie is a dynamic, knowledgeable, dedicated trainer. If you are looking to get leaner, stronger, bigger, smaller… Nezzie is ready to help you make, meet, and exceed your goals. Schedule your appointment for Nutrition & Meal […]

  • You want to work-out but, you have an injury…

    By hyperion | In Fitness News | on January 19, 2014

    Genesis Physical Therapy in Simi Valley is the premier provider for therapeutic rehabilitation services: Orthopedic ~ Neurological ~ Pre/Post-natal ~ Aquatic. As of January 1, no prescription is needed from primary care practitioner (12 visits). Please visit for more information or call (805) 583-9575. ~ 2807 East Cochran Street, Simi Valley, California 93065 ~ Genesis […]

  • Outdoor Fitness Video

    By admin | In Fitness News | on April 6, 2013

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  • Bootcamp Video

    By admin | In Fitness News, Gym, Outdoor, Video | on February 28, 2013
  • Mobile gym takes fitness on the road

    By admin | In Fitness News | on April 16, 2011 Marjorie Hernandez 3:26 PM, Apr 16, 2011 Trainer Eric Selvian’s exercise trailer comes to those who seek exercise throughout Ventura County The camaraderie is No. 1. You can’t get that same environment at the gym. A lot of people are afraid to go work out. There is an intimidation factor when you go to […]


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